LOVE WHO 

YOU ARE

  The Feeling Awareness Meditation helps you listen to your heart. 

It changed my life. Would you like to try it?

* Spam sucks. I will protect your email like a mama bear would her cub. 

TRANSFORM WOUNDS

INTO WISDOM

If you have the desire to transmute emotional pain into freedom, I can show you how through spirituality, meditation and yoga.

 Are you ready? 

Hi, I'm Suzanne, a spiritual teacher, registered yoga teacher, writer and online course creator.

I believe authenticity changes lives and faith in our own divinity brings healing. I've traveled a long road to get here, a place where my wounds have transformed into wisdom. Now it's my sacred honor to guide you along this same path. 

The path ahead is not always easy, but it's always worth it. Rewards include knowing yourself, your life purpose, and feeling secure in your own skin. 

This is bigger than you and me. As you heal yourself, you heal the world. 


TOOLS FOR TRANSFORMATION

HOT OFF THE WORDPRESS

Healing from a painful mother and daughter relationship
Amid the endless picture parade of smiling mothers hugging loved-looking daughters on Mother's Day this year, I sighed and scrolled faster than usual,[...]
How to journal: A nurturing practice for deep healing
Journaling has been a huge part of my life. I began to journal in high school after my dad and[...]