Get the Ultimate Guide to Manifesting a Magical 2018

*Set magical intentions and discover how to activate the unlimited power of the universe to realize your dreams.

*Feel energized and inspired by visualizing exactly who you want to become.

*Understand and dissolve the secret sabotages that will block you from realizing your dreams.


Author Archives: Suzanne

March 31, 2015

How To Rest

How to rest

Have you been feeling lethargic, uninspired, or unable to get out of bed in the morning? You probably need to rest. Resting isn’t something we discuss often in our hyper competitive society, but it’s an essential practice for optimal health and wellbeing. Think of your energy levels like a cup. All the things we do throughout […]

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November 3, 2014

How To Unlock The Power Of A Yoga Intention

Learn how to unlock the intention of a yoga intention.

At the beginning of class, when the teacher asks you to set a yoga intention, does your mind race from idea to idea, evaluating an array of thoughts in hopes of choosing one that will magically change your life over the next hour of class? Mine has. In the minute or so of intention-setting, instead of visualizing peace or […]

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October 27, 2014

What Are Yoga’s Yamas?


Yoga has eight limbs, the most well known of which is asana, the Sanskrit word for yoga’s physical postures. The yamas and niyamas, represent two other limbs. They offer powerful wisdom for transforming our daily struggles into peace. Eight Limbs Of Yoga: Yamas – How one relates to the world at-large Niyamas – How one […]

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