I’m not sure people know how important it is to overcome the fear of loss because it holds them back from following their dreams. I know I didn’t. I never thought about that specific fear even with so much trauma – my father died of cancer when I was 14, my sister killed herself the […]
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This blog offers a fresh perspective on how to overcome failure. The first time I ever failed was in real estate. It was shortly after cancer, and I was done sacrificing myself, working hard for no money, following responsibility instead of passion. “I want to make money,” isn’t the usual thing people say after cancer, […]
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Why it feels scary to let go of what was… Last year I said something I’ve come to regret. This thing once felt true, but no longer does. Like so many mis-steps, it was born of good intentions and also a little fear. Fear of letting go, of loss, of obscurity, of not knowing. […]
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If you’ve been wondering what to write about in a journal, I’ve got you covered. Journaling is one of the most powerful practices to heal, discover who you are and create your life in a way that honors your truest desires. This practice is so powerful because it slows your brain waves down and helps […]
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Because you’re on this page, you have already taken the first, and most important, step to stop negative thinking. That is, you have become aware of your negative thoughts and decided to stop believing them. This is the moment when true change begins. Most people spend their entire lives believing the limiting mind stories of […]
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Instagram now has a feature that notifies you once you’ve spent a certain amount of time on the app. The first time I did this, I was shocked — shocked — by how quickly 30 minutes passed by. Meditating for 30 minutes sometimes feels like torture. Scrolling my feed for half an hour? Like 3 […]
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This article reveals how to do shadow work to release inner conflicts. Most problems in life are caused by conflicts in the conscious mind, the slice of ourselves we are aware of, and the subconscious mind, which drives 90% of our decisions and thoughts but yet we are unaware of. If for example, you […]
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This post about healing and manifestation contains many secrets to life. I recommend carving time out to read the whole thing. As someone who has experienced deep, deep suffering and is now creating a life beyond her wildest dreams, and who has a unique ability to tap into the energetic undercurrents of our […]
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The single biggest shift you can make in life, that will change your life, is to learn how to be inspired by your desires rather than suffer from them. Many spiritual traditions tell us to stay away from desires, but without desire, you are dead. You are a lifeless leaf on the wind, helpless against […]
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If you’d like to learn how to heal burnout naturally, this is for you! Lately I’ve been learning more about the subconscious mind. The infinite power within us that’s part of the infinite power beyond us, shaped by the conscious words, images and thoughts we insert into this power like seeds into soil. At […]
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