Learn the powerful meditation for deep emotional healing

"It's almost unbelievable that it FINALLY opened my heart to myself! I really can't believe it that something can work so effectively." — Inese Z.

You will:
*Learn how to love yourself.
*Hear your intuition.
*Feel more peaceful and happy.

Category Archives for Mind

The No. 1 Thing Blocking Your Happiness

Once upon a time, there was a girl who searched for happiness, but her insides felt sharp like barbed wire. The discomfort was so great she couldn’t sit still for even a few moments without the pain bubbling up. But she was so numb she thought it was impatience. She’d squirm, as if the pain inside […]

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What to do when your emotions overwhelm you

If you’re scared of your emotions, you’re definitely not alone. The well of anger or sadness or fear inside can seem bottomless. Meanwhile, social fears around these painful feelings create even bigger impenetrable walls, convincing us that pain is bad, only happiness is good, and if you allow yourself to feel these feelings, you’ll end up […]

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How to stop being lazy and start being fierce

Confession: I used to be a slacker. I’m not proud of all the jobs I ditched, the opportunities I wasted, the days that drifted by in hungover hazes. Thankfully, I learned how to end the madness and stop being lazy. Because even though I told myself all the time that I didn’t care, the truth is, I did. […]

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Video: How to step into your authentic truth

Stepping into your authentic truth and personal power is all about taking the next step. That’s all. We don’t need to see the destination, just trust enough to take that next step. Click on the image below to watch the short video offering guidance on discovering the next step and figuring out how to make it happen. […]

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