Online Courses

For ambitious free spirits who want to love themselves more deeply and live more authentically.

What students are saying...

Suzanne I really can't say enough how grateful I am to have found you. When I first found you I was at a place where my soul needed healing but didn't know where to start or how.

I have taken three courses and looking forward to more because it has helped me evolve as a person. I am not the same person I was before so much so that others have noticed it.

I have found the courage to start pursuing my dreams and the motivation to keep going.

— Angelica A.

Learn how to journal. For people wanting to hear the messages of their soul.

"To all who are contemplating this...Do it! I am on Day 6 and love it. You can work at your own pace and it is nice "me time." You deserve to give yourself this gift!"Susan S.

Online journaling course
  • Uncover profound insights about what's holding you back in life, and where small shifts will make a big difference.
  • Learn how to channel wisdom from the universe and your highest self for guidance whenever you need it.
  • Spend time on you, getting to know you, and what you truly want and need.

Start or deepen a meditation practice — even if you've failed before. You need to connect with yourself to hear your inner voice. This course will show you how.

"I did it. I found a way to just listen to myself and find peace with who I am." Shannon T.

online meditation course
  • Experience the bliss of connecting to your soul and hearing your heart's guidance.
  • Learn powerful, yet easy ways to release negative emotions and heal childhood wounds.
  • Understand how to use techniques like visualizations and mantras in a way that works for you.

Learn to love yourself. For magical beings ready to stop hiding and apologizing for who they are.

"A gift. I can't believe how much an e-course can change my life...Suzanne has such a gift for asking the right questions to get at the source and help you grow." Christine K.

online self love course
  • Reignite your zest for life by learning my highly effective methods of living a life in alignment with your soul.
  • No more neglecting yourself and putting everyone else first while you're left burnt out, sad, resentful and anxious. 
  • Heal unconscious, intergenerational patterns keeping you stuck in unhealthy self-sabotage.

Learn how to hear your intuition. For the crazy ones with big dreams who are ready to uncover the inner blueprint to a joyful, energetic life.

online self love course
  • Learn how to not only hear your inner guidance, but trust it enough to listen and follow.
  • Embody the peaceful confidence of one who knows who she is and is unwilling to compromise on the things that truly matter. 
  • Release the wounds that keep you stuck looking outside yourself for answers, that result in the feeling you're living a life that's not truly yours.

Experience the same 40-day yoga practice that changed my life. For when the crazy is causing conflict, not art.

"The Big Shift was a mind blowing, deeply moving, life-altering experience for me." — Annelise D.

  • Create a blank slate for fresh dreams by processing old emotional wounds and uncovering damaging stories you didn't even know you had. 
  • Be guided through a powerful 40-day yoga practice supplemented by meditation, sacred reading and deep-dive journal prompts. This is the exact same process that changed my life. 
  • Reconnect with yourself, commit to a spiritual practice and do it all with a like-minded community of brand new friends. 

 Sign up for first access for course registration. You'll also receive instant access to a free, guided meditation. 

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