THE MAGIC OF

MEDITATION

30 days of deep soul connection for people who want to transform stress, doubt and fear into inner freedom, love and eternal peace.

Who are you really? Isn't it time you found out?

Most people go through their entire lives coasting. Feeling like there’s something more, longing so desperately to find it, but then falling into the BS messages that they should just get practical, be real, and surrender to sitting in an office all day staring at gray walls feeling your soul die.

Or maybe you're a mom, whose dreams of world domination have now shrunk into the sincere desire for household dominion and you're wondering where your big dreams went. Is this really it?

But you’re not most people. You’re not willing to let your soul die.

You know this is your one life to live, and you’re not going to waste it. You'd love to figure out a daily way to connect to your soul and receive guidance to create a life you love.

You may be wondering: (and if you are, you're in the perfect place!)

  • How do you gain the courage to release emotional baggage and follow your heart all the way to your soul purpose and destiny?
  • How do you stop feeling stuck and discover what your heart wants?
  • How do you hear your intuition so you know how to respond to life obstacles that come your way?
  • How do you truly love, I mean love, yourself unconditionally?

And then you think, nah. 

Everything will work out. Life is really fine. It's silly to want more. I should just be practical. 

So you sit yourself back down, content in the (ohmygosh so false) knowing that maybe an awesome life really isn't for you. Maybe those people telling you you’re worthy of more are full of it and if it’s meant to be, it will be. Right?

No!

Learn how to connect to yourself and live the amazing life you're meant for.

You are a manifestation of infinite love and light and your desires aren’t things to make you suffer in their absence, but glimpses of your destiny.

Do you want to know the first step to become who you’re meant to be?

It’s to connect with yourself. To go within. To ask yourself what life wants from you, to heal the wounds of feeling unlovable and unwanted so you can begin to want yourself.

Once you’re secure in the womb of eternal love and light (which you can access at any time by closing your eyes and going within) and learn to love yourself, you can give yourself permission to take the next right action. And the next. And the next.

And pretty soon your entire life has transformed and it was all because you dared to believe.

The best way I know to connect with myself — that is to see myself with compassion and without judgement, to feel my feelings and listen to their messages so I can make shifts in my life...

To notice self-sabotage and understand what’s beneath it so I can heal it and move on, to hold space for who I am AND who I’m becoming — is to meditate.




Meditation totally, completely, 100% changed my life. Even showing up imperfect. It can change yours, too.

Meditation lies and misconceptions.

1. You've got to meditate for 30 minutes a day, preferably at 3 a.m., to experience any benefit.

Truth: I mostly meditate every day, but I still sometimes get lazy and skip days at a time. And my life has still changed.

When I first started meditating, I could only do it for about a minute at a time without going crazy. And it still changed my life in powerful ways.

2. Meditating is about controlling your thoughts.

Truth: Meditation is about showing up and sitting with yourself, exactly as you are. Over time, your thoughts slow down, but it's not a process of thought control.

3. There's no benefit unless your mind is totally quiet.

Truth: Some days, my mind never stops talking and I spend the entire session thinking about work or life stresses. And I still have experienced deep peace, healing, tranquility and a DEEP knowing that I am enough.

4. Meditation is great, but some of those Zen people are really boring, and if I meditate my life will make me want to fall asleep.

The way I teach meditation is actually the opposite of boring, clinical or dry. My way is based wholly in the heart, emotions and intuition.

The special way I teach meditation will have you deeply connecting to your true self even if you've tried and failed before.

Meditation transformed me from a miserable curmudgeon into a dream-chasing goddess.

When I started meditating regularly around 2013, I was miserable.

I lived someplace I hated. I blamed myself for not being further along in life. I didn’t know what my purpose was. I worked in a job I hated.

Basically, I hated myself and hated life and spent all day thinking about how much everything sucked.

But then I started meditating. (After four years of resistance!)

I finally faced all the emotions that were rollicking beneath the surface of my heart, stealing my joy. I cried. Released. And let go.

I tuned into my intuition and asked for the next right steps to heal and create a life I loved.

I ended up creating a blog, building a social media platform, and this was the foundation to creating my now very successful business offering online courses for healing, loving yourself and living your dreams.

I shed all the negative beliefs, toxic thought patterns and engrained perceptions that told me life was nothing but suffering. The sad belief that good things only happened to other people. And that it’s impossible for life to be a continual gain, that any joy I experience will result in an equal loss, so why bother trying?

I am proof that despite all the odds, no matter what your background, no matter how much you tried and failed before, meditation can change your life as soon as you choose to let it.

This is the power of meditation. And that's why I created...

THE MAGIC OF MEDITATION

30 days of deep soul connection for people who want to transform stress, doubt and fear into inner freedom, love and eternal peace.

The Magic of Meditation gives you the daily support and inspiration you need while learning how to connect to your heart, honor your feelings, release childhood wounds and calm your worries.

In 30 days after finishing The Magic of Meditation, you will:

  • Know how to create inner peace on demand. Skillfully transform self-doubt, fear, negative self-talk and anxiety into a deep connection with the universe and your higher self.
  • Have a strong connection to your intuition, helping you confidently make the right decisions in life.
  • Cultivate a deep sense of self-love. Taking time to connect to yourself every day is a powerful way to elevate your self-worth.
  • Lovingly respond to your emotions and have powerful tools to move through them, leaving you centered in life's storms.
  • Enjoy more peace and an infinitely higher quality of life. Step into a new, more peaceful and connected version of you whose mellow, positive attitude attracts infinite possibilities and soul-satisfying relationships.

I feel so much more connected to my best self. There's a remarkable difference in me now from day one. My dreams are more vivid. My stress levels have significantly dropped. I treat others better. I treat myself better.

Instead of going through life feeling like I'm watching a movie, I now feel so connected to everything. — Dani M.

"I really felt that I was wound too tight to ever be able to meditate. It felt like it would be something I would fail at, kind of like when you sign up for a new gym membership.

BUT, not this time, I did it. I found a way to just listen to myself and find peace with who I am. — Shannon T.

Most meditation courses focus on guided meditations, leaving you relaxed, but with no idea how to actually meditate.

Using guided meditations isn’t meditating! It’s relaxation. True transformation lies from going within, alone, without a guide. Scary I know, but that's why it works!

This course equips you with the confidence and tools to create a practice that works for you and help you stick to it — even if you've tried and failed before.

Most courses focus on fundamentals you already know and tired advice that makes no sense. Like how to sit and suggestions to watch your thoughts.

This course gives you that information, but it's included in the bonus materials. We're not going to spend a week on posture, but instead dive straight into how to heal, love yourself, and hear your heart's wisdom.

You'll learn how to:

  • Create your own visualizations.
  • Select a personalized mantra.
  • Choose a different area of focus depending on your desired result (healing, relaxation or soul connection).
  • Use simple, but powerful techniques to release negative emotions and heal your heart. 
  • Ask your intuition questions to hear your heart's wisdom.
  • And so much more.

The (best part of the course was the) day that I realized that I had sat through the meditation without any thoughts in my head - just breathing and feeling at peace.

I feel more aware of myself. I am able to step away from stressful situations and breath. I stand taller with my shoulders back. I am more aware of my body especially when I work out. I feel a sense of inner peace.

At first I doubted I would stay with the program. But once I started, I loved the time I gave to myself every morning to do this, and overcame my doubt that I would stay committed." — Kelly C.

"You have led me to much deeper quiet and now it's quite easy to sit in silence and begin a session.

I already miss your daily emails so I have been rereading the course material. My access to meditation has eased a lot, I'm much more aware and conscious of the state of Meditation focus.

I have read quite a lot on this subject and you seem to piece it all together in a very human way. Guess that's all the love you send out!" — Ian M.

The Magic of Meditation is for people who:

  • Want to start or deepen a meditation practice.
  • Would love to infuse their lives with more joy, peace and happiness through meditation.
  • Long to release emotional baggage and find the courage to follow your dreams.
  • Desire a deep connection to your heart and intuition. 
  • Are ready to invest a little time and money into permanently shifting your reality.

WHAT YOU'LL LEARN

Week 1: Self-love and compassion

The essence of true life is true love. Self-love is the foundation for creating any new, life-affirming habit.

This week, you'll set a strong foundation for your brand new meditation habit while learning basic techniques. You'll learn an essential tip to help if you can't sit still and discover why the term "mindfulness," is actually a misnomer.

GUIDED MEDITATION : I AM PURE LOVE

Week 2: Focus and relaxation

This week, you'll learn my no-fail technique for reigning in an unruly mind. You'll learn options for placing your focus, truly setting the foundation for you to customize your practice in a way that works for you.

You'll finish this week feeling empowered and confident, no longer worried you're missing some important step.

GUIDED MEDITATION : I AM SAFE (TO REDUCE ANXIETY)

Week 3: Heart and soul

Healing, intuition and connection come from the body, not the mind. This week, you'll learn how to tap into your intuition, ask questions from your higher self and transform emotional wounds into wisdom.

You'll also explore how your body and emotions affect your life off the meditation cushion and discover how the practice of meditation ushers in peaceful balance.

GUIDED MEDITATION : MEDITATION FOR HEALING AND INTUITION

Week 4: Presence and infinity

This week will set you up for forever success. You'll learn the essential steps to making this practice your own, instead of feeling stuck with habits that don't serve you. (Nothing kills a sparkly new habit more than not enjoying it.)

You'll learn critical mindset shifts, tips for re-igniting any stalled momentum, and ways of transforming every moment into an opportunity for connection.

GUIDED MEDITATION : I GLOW FROM WITHIN

Are you ready to remember who you are, squash stress and connect to the inner guidance you need to create a soul-aligned life?

Good! Because this course is mind-glowingly beautiful. It's not just about learning to meditate, but about learning to nurture and connect to yourself at the deepest level.

My approach is totally different. You're going to explore your feelings, heighten your intuition, heal childhood wounds and so much more.

It's about finally learning to put yourself first, to take the time to go within, figure out who you are, what you want, what you need to heal, and what your intuition is asking of you so you can be happy.

Meditation is the FOUNDATIONAL practice to a fulfilling, peaceful, happy, loving life. You're going to use the things you learn in this course for the rest of your life.

The insane value of everything you're going to receive:

  • Daily inspiration, techniques and tools via email for 30 days. $149 value
  • Four guided meditations for instant self-love, serenity, radiance and emotional healing. $22 value
  • Access to an exclusive member center.
  • Inspiring videos to light your way — including a how-to and the uncensored version of how I began meditating. $22 value
  • Facebook group for support so the habit sticks! (I'm super active here.) $49 value

And valuable bonuses!

  • 19-page Beginner's Guide To Meditation with all the basic tips you need to start your practice off right $11 value
  • 30-day practice tracker worksheet to keep you motivated. (Satisfyingly checking off each day is a great way to stay on course.)
  • Worksheets to help you design a practice that fits your life instead of feels like just another thing you don't have time for. 
  • Lifetime access to all materials. PLUS retake the course whenever it runs live. $300 value
  • Peace of mind and the deep knowing of how to connect with your soul. Priceless

That's a $553 value!

Money was a huge issue when I first considered taking this course. Then in an email Suzanne sent before I began, she mentioned that investing in your self is one of the best investments a person can make. I've taken that to heart and invested more time in myself.

I've also financially invested in my future after being guided by intuition to pursue my passion. — Dani M.

(After the course), I feel like I breathe easier, like I'm taking more space in the world, claiming my space and my right to be here. And my body is no longer my limit. Under my meditations I feel like I'm one with the universe, like I'm expanding. I also speak more freely again. — Elisabeth N.

I have unfortunately dealt with getting flustered/frustrated easily for many years. There's been situations recently where I would've reacted negatively but thanks to this course I have managed to stay calm and more at peace which really excites me! — Tiffini H.

This course has genuinely shown me how to transfer my mentality in meditation to my daily life. — Lydia B.

I resisted meditation for four years.

And today it's as easy as brushing my teeth.

spiritual mentoring meditation life coach

Hi, my name is Suzanne Heyn, and I'm one of the most popular spirituality and personal development bloggers online today.

I suffered from depression for pretty much my whole life. I spent my entire life running from myself when what I truly, deeply needed was to connect within.

All the pain I felt was just a call for love from my soul. When I finally answered the call, everything changed.

Meditation helped me heal a lifetime of sadness, childhood wounds and long-repressed emotions. It connected me to my soul. I found the peace I had been looking for everywhere outside of me.

I was finally able to find and follow my passion, my life purpose of sharing my story online and teaching you the same tools that have changed my life so you too can have peace, purpose, meaning and joy.

Life will never be perfect, but meditation is the most powerful way I know to stay connected to the ever-changing tides of life, to find peace, stability and yes, happiness, no matter what.

Meditation will help you become who you're meant to be. But first, you must overcome your doubt, fear and resistance to say yes. Will you? I'd be so honored to be your guide.

Why I created this course...

Most meditation advice makes me roll my eyes. People complicate it or talk about it in cliche terms that don't actually make sense. What does "watch your thoughts," even mean?

For meditation to make the most impact in your life, it's got to fit into your life easily. It's got to give you real tools for living more mindfully, and techniques to help you live a more spiritual, happy life.

The way I teach meditation is completely unique. This course is infused with my signature emotional healing techniques and always unique perspectives that will make meditation so simple and accessible that you cannot fail as long as you show up.

I'm here to demystify the practice for you and make it really, really easy so you can create the habit and experience the peace, self-love and unconditional acceptance that you desire.

When you join the course, you become part of my beautiful online soul family, and I'm so excited to welcome you in.

xoxo,

Suzanne


How it works — this is self-paced course!

You'll receive a welcome email right away, and Day 1 tomorrow!

As soon as you enroll, you'll receive a special member welcome with inspiring tips for the exciting journey ahead. You'll also receive immediate access to the exclusive member center and private Facebook community.

Then, starting tomorrow, you'll receive each day's lesson early in the morning (U.S. time). Read it and practice meditation at your leisure. That's it! At the end of 30 days, you'll have a strong foundation in meditation that will serve you for the rest of your life.

Check your inbox after joining! You'll receive:

  • Access to the private, member-only Facebook group. Start connecting with others immediately.
  • Tips for setting a beautiful intention for the course so your time here truly helps you blossom.
  • The Magic of Meditation official how-to guide with answers to all the commonly asked questions.
  • Access to the private, member-only webpage with two inspirational videos.

Hey magical you...

spiritual mentoring meditation life coach

I know you’re scared. I know you’re worried it won’t work or nervous you won’t finish, but let me just say that for your life to change, you have to make a change.

Listen to your heart. Is this the next right step for you?

Have you been asking for guidance? Praying for help? This is the course that will show you how to love yourself, connect to yourself, and remember who you are.

I'm so deeply passionate about helping you achieve your goals. I pour everything into these courses, into making you feel loved, supported and cared for.

To live your best life it’s important to invest in yourself. To believe in yourself. To make decisions based on who you want to be and how you want to feel, not what the limiting stories in your mind are telling you is or isn’t possible.

So what do you choose? Do you choose to believe in the same old BS stories? Or do you dare to believe in you, your freedom, your destiny, your worthiness to create the life you dream of.

The time is now. No more waiting. If you’ve read this far, I can say without a doubt this is your next step.

Click the “join now” button below and I’ll see you on the other side.

Enrollment for this journey has ended!

Enter your email and stay up to date for the next launch! You'll also receive a free guided meditation.

Questions?

Email Suzanne@SuzanneHeyn.com