- in Into The World , Mindset
- |
- 26 comments
What is shadow work? (And how to do it.)

A big part of healing and finding more peace is doing shadow work. That is, facing those parts of ourselves that we’d rather shove in a box and pretend they didn’t exist. The shadow is a term coined by psychologist Carl Jung, and it refers to both our deepest wounds and the parts of ourselves that […]
Continue reading