Category Archives for "Into The World"
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"It's almost unbelievable that it FINALLY opened my heart to myself! I really can't believe it that something can work so effectively." — Inese Z.
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The Special Ingredient That Changed My Life
Gratitude changed my life. Seriously. Last spring, my life was, on the outside, pretty similar to now, only I was really unhappy. I was living in the Phoenix area, building a business, doing yoga, taking little beach trips here and there. A variety of issues was upsetting me, causing me to resist life, and ultimately, I realized one […]
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How to rebound after an emotional breakdown
Some heavy energy has been circulating throughout the universe, and perhaps you, like many others, have experienced an emotional breakdown. This may have inspired you to question your path and life purpose or encounter trouble seeing a clear way forward. The universe is literally a sea of energy, and that energy ebbs and flows in waves on which we collectively ride. […]
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Find your life purpose: the 3 things you actually need to consider
The question of how to find your life purpose is one full of both torment and hope. What is mine? How can I find it? And how can I experience the deep fulfillment that comes from knowing I am walking my true path? The questions often come with the hopeless (and subconscious) suggestion that we should […]
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How To Heal
The often-repeated saying is that time heals all. This simply isn’t true. Time alone does not heal. If you want to know how to heal, you must open yourself up to feeling it all. Healing requires feeling — a willingness to sit and go deep into the pain, and sit with it until it dissipates. […]
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These Inspiring Late Bloomers Changed The World
The persistence of late bloomers is seldom celebrated, and these fine folks are often overshadowed by more precocious contemporaries. Some people mistakenly believe that if they haven’t found their gift by 25 or 35, then perhaps they’re doomed to a life of mediocrity. But a casual glance through history shows us otherwise. Late bloomers achieve great things […]
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How To Meditate, Find Inner Peace And Purpose
“The more important a call or action is to our soul’s evolution, the more resistance we will feel toward pursuing it.” Steven Pressfield, The War Of Art Meditation often elicits strong resistance. It can be boring and make us face things we’d rather ignore. But it’s the single most important practice we can undertake […]
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How To Rest
Have you been feeling lethargic, uninspired, or unable to get out of bed in the morning? You probably need to rest. Resting isn’t something we discuss often in our hyper competitive society, but it’s an essential practice for optimal health and wellbeing. Think of your energy levels like a cup. All the things we do throughout […]
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How To Follow Signs From The Universe
Like Hansel and Gretel leaving a trail of breadcrumbs to find their way home, life gives us breadcrumbs to find our way in the form of signs. Follow signs from the universe and your life will unfold before you in magical, synchronistic ways. These signs could come in just about any form, from numbers you repeatedly see, […]
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Mantras: Tools To Calm The Mind And Release Anxiety
The other night, gripped by anxiety about the changes (all positive) happening in my life, I impulsively tried a new remedy to relieve the anguish. And it worked. That powerful remedy was chanting mantras. Mantras are a word or string of words repeated to calm the mind and create instant peace. They’re typically Sanskrit, but you can […]
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Tarnished New Beginnings: How To Keep Going
Conceiving a new idea is like falling in love. Thinking of it makes your heart race and skin tingle. Your mind drifts off, daydreaming about 10 years down the road when you’re with each other everyday and it’s magic. Then reality sets in and your beautiful daydream has warts. Or setbacks. Whatever. Here’s how to keep going. […]
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