Category Archives for "Mindset"
I’ll never forget when, in 2015, someone during my personal development journey asked me: “How do you see yourself right now versus how would you like to see yourself?” In that moment, I realized I considered myself (career-wise) as someone who was putting herself out there online to eventually create online courses, and in that […]
Continue readingThe contrasting desire to be happy where you are while still aiming for more is a common issue for ambitious, soulful people. I deal with it alllll the time and recently had a similar discussion with one of my super awesome private clients, who is chasing some seriously big goals. If you get caught up […]
Continue reading*Some of the links in this post are affiliate, which means I receive a small commission if you purchase using the link. Please know I only recommend products I use and love! Thank you for your support. A big mindset shift is taking place within my soul as I go big and create my […]
Continue reading* Some of the links in this post are affiliate links, which means I receive a small commission if you purchase, at no cost to you. I only recommend products I love! Thank you for your support. A happy heart comes from a happy life, and by that I mean a life that offers the […]
Continue readingOne thing I’ve really been looking at — in a lot of ways my efforts to become the next level of me have energetically felt like I’m stepping on the existing version of me to evolve. And that’s never how it works. Evolution always takes place from completely enveloping your existing self in so much […]
Continue readingThe other day I had the startling realization that everything in my life I’ve resisted the most has also changed my life the most. First, there was kundalini yoga. After cancer, I was losing my mind and rabidly angry. I’d literally lose my shit in restaurants and grocery stores over nothing. My now-husband would […]
Continue readingWhat does it take to become who you’re meant to be? To have both spirituality and ambition? I’ve been pondering this question a lot lately, and actually my entire life. The balance between spirituality and ambition. …between tuning into your deepest desires to set audacious goals and enjoying the present moment. …between loving who you […]
Continue readingThe past few weeks have been a time of great personal transformation, from breakdown to breakthrough. Although disorienting, things are shifting powerfully. I’m trying to stay super connected to my heart to navigate these shifts purposefully, and to ensure that my physical self walks the path my soul has intended. To do this, I’ve […]
Continue readingMy mind has been blown. A core wound so deep that it subconsciously controlled my entire life has been illuminated. In many ways, I knew this intellectually. But that’s the spiritual journey, to know something and over time, feel it on a cellular level. That’s when healing happens. I feel simultaneously free and broken open. […]
Continue readingPleasure. Guilt. Creativity. These wild urges are contained energetically by the second chakra, svadhisthana, located at the sacrum, the triangular bone at the lower back. This is the seat of our emotions, and it’s also connected to the flow of life. (Sacral also means sacred. Isn’t that so beautiful?) Emotions are energy in motion, and […]
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